Food Intolerance: What Causes It? Summary Food intolerance is a reduced ability of the body to digest certain types of food or food components. While less dangerous than food allergy, it lowers the quality of...
Health, DNA & Longevity: is it all coded in our genes? Supercentenarians are making headlines, and people are trying to adjust their lives in an attempt to live longer and healthier - but what really determines one’s life span? Is changing...
Low-Calorie Diet and Fasting: the Key to Longevity? If you knew you could live longer if you ate fewer calories every day, would you eat less? New research on mice has shown scientists that a low-calorie diet combined...
What is DNA and what is its purpose? DNA encodes hereditary information used in the development and functioning of all living organisms. The segments that carry this genetic information are called genes. DNA stands for deoxyribonucleic acid, an...
Too tired? What is fatigue & how to treat it Summary We all go through ups and downs, and it’s normal to feel tired sometimes. Fatigue is a term used to describe an overall feeling of tiredness, lack of energy,...
Diabetes Prevention: 11 Ways to Prevent Type 2 Diabetes Type 2 diabetes mellitus is a serious medical condition that affects around 6% of the world population. However, it is highly preventable through simple lifestyle changes. It is different from...
Restart Your Life with Macromo and Synergy Fitness Prioritizing your health often takes a back seat amidst life's demands. But what if we told you that a restart button for your life is within your reach?
How to Understand Your Macromo Genetic Results Understanding your genetic results is a crucial part of disease prevention and living a full, healthy life. It's not about predicting the future, but rather arming yourself with information.